Reading the Label

Riboflavin

Jul 26, 2024 • 4:04

The Verdict: In a vacuum, riboflavin is not a problematic ingredient. However, if a grain-based product contains riboflavin, the implication is that the grain has been enriched or fortified, which implies the grain is of lower nutritional quality. What is Riboflavin? Riboflavin is another name for vitamin B2. It performs…